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Easy grab breakfast packed with protein, carbs, and fats
Pan Seared Scallops are a fast and easy protein to whip up
A warm and yummy protein packed meal!  easy to make ahead
Oak's Morning Muffins
Pan Seared Scallops
GF / DF Chicken Pot Pie
Easy Collard Wraps tp add to your sandwich board and bring luck and properity
Collard Greens Wrap
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a fast and easy orange chicken that is dairy and gluten free too
GF / DF Orange Chicken
fast simple and yummy poke dish
Tuna Poke Bowl
what could be better than a taco stuffed in a noodle shell
Taco Stuffed Shells
Overnight Oats can be used for a quick beakfast, snack or post workout recovery
GF / DF Overnight Oats
GF/DF Baked Boneless Wings
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Air Fryer Chicken Wings
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Egg Muffin Cups
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Air Fryer Potatoes
Baked Broccolini
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Turkey Bacon Egg Casserole
Maple Dijon Vinaigrette
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Chicken Milanese
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Baked Cod
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Brownie Baked Squash Oats
Have leftover bananas from the week? Mix them in with this easy baked banana oatmeal recipe!
Baked Banana Oatmeal
All the comfort in this Cottage Pie recipe!
Cottage Pie
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